Services
Individual Counselling - Online Delivery
My counselling space is designed to be a safe container for you to bring anything and everything that is present. With your desired focus leading our way, we will explore your thoughts, feelings, and beliefs, while leaving room for growth and support.
Online counselling sessions will be held over Zoom from the comfort of your own home.
I will be in my private home office.
50 minutes - $120
80 minutes - $165
Coaching - Online Delivery
Focussing on personal goals, stresses, and related topics, we will work together to create actionable steps that support you in moving forward, no matter what your goals are. Sessions may include exercises meant to stimulate reflection and thought within the individual that can be reflected upon.
Packages include individualized plans that are created in collaboration.
Youth aged 16-20 and students will be offered a lower rate.*
Sessions purchased in packages will receive a lower rate.
50 minutes - $120
Grow your Roots - 3 sessions - $300
Branching Out - 5 sessions - $495
Reach New Heights - 7 sessions - $680
Walk and Talk - In-Person Counselling
If you are interested in an in-person option, I can come and meet you on a trail or in a public space in North Vancouver or West Vancouver for a walk and talk counselling session. Our bodies process our emotions just as our minds do, and physical movement can be a helpful tool in processing those feelings.
60 minutes - $140
90 minutes - $190