Services
Individual Counselling - Online Delivery
Online counselling sessions will be held over Zoom from the comfort of your own home.
I will be in my private home office.
50 minutes - $110
80 minutes - $155
Athletic Counselling - Online Delivery
Focussing on athletic or sports-related topics, we will work together to create actionable steps that support you in moving forward, no matter what your goals are. Sessions may include exercises meant to stimulate reflection and thought within the athlete that can be reflected upon.
Packages include individualized plans that are created in collaboration with the athlete.*
Youth aged 16-20 will be offered a lower rate.*
50 minutes - $110
Rookie Package - 3 sessions - $300
All-Star Package - 5 sessions - $495
Most Valuable Package (MVP) - 7 sessions - $680
Walk and Talk - In-Person Counselling
If you are interested in an in-person option, I can come and meet you on a trail or in a public space in North Vancouver or West Vancouver for a walk and talk counselling session. Our bodies process our emotions just as our minds do, and physical movement can be a helpful tool in processing those feelings.
60 minutes - $140
90 minutes - $190